Title: Sugar Free Strawberry Jam
Categories: Diabetic Jam Fruit
Yield: 2 3/4 cups
| 3 | qt | Whole strawberries; fresh or frozen |
| 1 | pk | (3 oz) strawberry-flavored sugar-free gelatin |
| 6 | | 10 packets sugar substitute |
Crush berries until a small amount of juice forms. Place in a medium
saucepan; bring to a boil. Boil 2 minutes. Stir in gelatin until
dissolved. Remove from heat add the sweetner and mix well. Adjust sweetner
to taste. Pour into jars or plastic containers. Store in refrigerator up to
3 weeks. Yield: 2-3/4 cups Diabetic Exchange: one 1-tablespoon serving
equals a free food; also 10 calories, 6 mg. sodium, 0cholestrol, 3 gm.
carbohydrates, trace protein, 00 fat. Source: Country Woman Magazine
Aug/Sept issue 1994 Shared by Cindy Clifton